top of page
You are welcome here.
Here you will find helpful reads for a variety of common concerns.
Contact me for more specific topics or additional resources in our community!
Couples
The 5 Love Languages by Gary Chapman
The 7 Principles for Making Marriage Work by John Gottman & Nan Silver
Mating in Captivity by Esther Perel
Attached by Amir Levine & Rachel Heller
Depression
The Depression Cure by Stephen Ilardi
What Happy People Know by Dan Baxter & Cameron Stauth
Other
Real Happiness by Sharon Salzberg
Man's Search for Meaning by Viktor Frankl
When I Say No, I Feel Guilty by Manuel Smith
Quiet by Susan Cain
Families
Parenting from the Inside Out by Daniel Siegel & Mary Hartzell
Dibs in Search of Self by Virginia Axline
Born for Love by Maia Szalavitz & Bruce Perry
​
Anxiety
Overcoming Social Anxiety & Shyness by Gillian Butler
When Panic Attacks by David Burns
Books not your thing? Try an App!
"Headspace"
"Smiling Mind"
bottom of page